Ije Ude is a facilitator of deep, sustainable change. She believes in our human potential to grow and evolve through our challenges. Her chronic struggle with depression fueled her curiosity to explore how our social conditions and personal landscape co-create our life experiences. She spent twenty years working at social justice organizations committed to ending violence (in all forms) against women, children and queers. She witnessed many of her peers burn out, get sick or even die before their time from toxic work cultures .These experiences taught her that the journey towards our big visions begins with the day-to-day decisions we make about how we take care of ourselves and treat the people closest to us.
She is the co-founder of Turtle Tank and proud facilitator of Lumos Transforms’ Resilience Toolkit and Lead.Gather.Relate’s Radical Relating Skills Workshop. These bodies of knowledge have been foundational to her healing and growth and she is proud to share them with her communities.
Her years of study include:
B.A. Human Biology with a concentration in Black Women’s Health and Well-Being and an M.A. Integral Counseling Psychology
Certifications:
Coaching for Transformation, Indigenous Focusing Oriented Therapy, Resilience Toolkit, International Trauma Studies Program, Tension and Trauma Releasing Exercises, Tiny Habits Coach, FEBI Assessment Practitioner, Empowerment Workshop Facilitator, Institute for Integrative Nutrition, Association of Labor Assistants and Childbirth Educators, Human Design Consultant.
Relevant Trainings:
Lead, Gather, Relate World Making Leadership Program, Radical Relating Skills Workshop, Theater of the Oppressed, Education for Liberation, Gestalt-Based Group Facilitation, Somatics and Social Justice, Mindfulness-Based Stress Reduction, Sexual Assault Violence Intervention Advocate Training.